Wednesday 13 April 2016

That Ankle!

12th April 2016


Protect that ankle!

Well, some solutions are so simple that they almost seem stupid

-Thick Socks
Say wuuuuuuut?
Something as simple as thick socks can give your ankle enough support to protect them from hyperflexing and getting injured.


-Crepe Bandage
Well, the best recovery first aid can also double up to protect you from getting injured in the first place


-High Tops
Them High Ankle shoes! The technology has worked very well through the years in basketball shoes, tested and proven in the field by the best of the best.


-Padded Collars
Keep them low, keep them thick.
Low tops with a thick collar provide the ankle with a bit of support without the restriction of a high top.


-Compression Sleeve
The high performance athlete's love.
You really can't go too wrong with a compression sleeve. Give your joints a lot of support while making sure that you don't pull them past what they should be going.


-Ankle Brace
You won't be hurting your ankle anytime soon with this piece of gear protecting it. You really can't go wrong with a brace. Forget about twistingyour ankle evr again.

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